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About Kara...

For the past 25 plus years I've published 9 books, mothered 4 children, traveled the world, been a personal trainer & LMT, started a podcast, & founded ’The Ladybug Project’(aka TLP). TLP advocates for children that have experienced childhood sexual trauma. Find out how you can help through 'The Ladybug Project' link in the upper right corner!

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